Starting Mondays, beginning September 22nd, Acts of Kindness presents Boundaries—an empowering 11-week course for women only, designed to help you take control of your life by learning when and how to say no.

Through this life-changing course, you’ll discover how to set healthy boundaries with your spouse, children, friends, parents, co-workers—and even with yourself. Learn how to stop overcommitting, protect your energy, and create space for the life you were meant to live.

Each session runs Monday evenings from 5:00–6:30 PM, with a complimentary dinner served at 4:00 PM. Childcare is provided, so you can fully focus on your growth and healing.

Ask yourself:

Do you feel like your life has spiraled out of control?

Have you focused so much on being loving and unselfish that you've forgotten your own limits?

Do you often take responsibility for other people’s feelings or problems? If any of this sounds familiar, this course is for you.

Join us and begin the journey to healthier relationships, stronger boundaries, and a more peaceful, purposeful life.

Click the link to register and to learn more.

https://docs.google.com/forms/d/e/1FAIpQLSeh6d93ldw7dprETyo0rOcD1Ttan47ndyhWg5jyM7yIuHvAIw/viewform